Martha Stewart’s Classic Chicken Salad (Inspired Version)

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May 25, 2025

- by nayoumi

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🥗 Introduction

Creamy, crunchy, fresh, and versatile — chicken salad is one of those rare dishes that feels equally at home at a summer picnic, on a lunch sandwich, or as the star of a brunch buffet. And when it comes to trusted versions of this American classic, few are as beloved as Martha Stewart’s signature chicken salad.

This inspired take keeps the same elegant simplicity that made Martha’s version famous: tender cooked chicken breast, crisp celery, juicy grapes, and a perfectly seasoned creamy dressing. The result is a salad that’s light yet satisfying, nostalgic but timeless.

With just the right balance of textures and flavors, this creamy chicken salad will become a reliable staple — ideal for making ahead, serving in sandwiches or lettuce wraps, or plating as a main dish with crackers and fresh greens.


🛒 Ingredients

For the Salad Base:

  • 3 cups cooked chicken breast, diced or shredded
  • ¾ cup celery, finely diced
  • 1 cup seedless grapes, halved (red or green)
  • ¼ cup finely chopped red onion (optional for extra zing)
  • 2 tbsp fresh parsley, chopped

For the Creamy Dressing:

  • ½ cup mayonnaise (use high-quality or homemade)
  • 1 tbsp Dijon mustard
  • 1 tsp fresh lemon juice
  • Salt and pepper, to taste

Optional add-ins: slivered almonds, apple chunks, or a touch of honey for sweetness.


👩‍🍳 Step-by-Step Instructions

Step 1: Prep the Chicken

If you’re starting with raw chicken, poach it gently in simmering salted water until cooked through (about 15 minutes), then cool and dice or shred. For faster prep, use rotisserie chicken or any leftover roasted chicken.

Step 2: Chop the Vegetables

Dice the celery finely to add crunch without overpowering. Halve the grapes, chop the parsley, and red onion (if using). Combine in a large mixing bowl with the chicken.

Step 3: Mix the Dressing

In a separate bowl, whisk together mayonnaise, Dijon mustard, lemon juice, and a pinch of salt and pepper until smooth and creamy.

Step 4: Combine

Pour the dressing over the chicken mixture and gently fold everything together until evenly coated. Adjust seasoning to taste.

Step 5: Chill

For best flavor, cover the bowl and refrigerate the salad for at least 1 hour before serving. This helps the flavors meld beautifully.


💡 Tips for Success

  • Don’t overmix — folding gently keeps the chicken chunks intact and prevents the grapes from getting mushy.
  • Use freshly poached chicken breast for a classic clean flavor, or try roast chicken for added depth.
  • Balance texture: Celery provides crunch, grapes add juiciness, chicken brings the protein, and the dressing ties it all together.
  • Add a pinch of sugar or honey if your grapes are too tart.

🥪 Serving Suggestions

  • Classic sandwich: On toasted sourdough or croissants with lettuce.
  • Low-carb wrap: Spoon into butter lettuce cups or collard green wraps.
  • Buffet-style platter: Serve with crackers, olives, sliced cucumbers, and cheeses.
  • Elegant brunch: Scoop onto avocado halves or stuff into hollowed tomatoes.

⏱️ Storage Instructions

  • Store in an airtight container in the refrigerator for up to 4 days.
  • Stir before serving if it has sat — the dressing may settle.
  • Not recommended for freezing (mayonnaise separates).

🔁 Variations

  • Martha-style Almond Chicken Salad: Add ¼ cup toasted sliced almonds.
  • Apple-Walnut Chicken Salad: Replace grapes with diced apples and mix in walnuts.
  • Greek Yogurt Twist: Substitute half or all of the mayo with Greek yogurt for a tangy, lighter version.
  • Curry Chicken Salad: Add ½ tsp curry powder and some golden raisins for an exotic flavor profile.
  • Spicy Kick: Add diced jalapeños or a dash of hot sauce to the dressing.

❓ Frequently Asked Questions

Can I make it the night before?
Yes! In fact, chilling overnight improves the flavor. Just stir before serving.

Can I use canned chicken?
Technically yes, but for best texture and flavor, use fresh cooked chicken breast or thigh.

Is this keto-friendly?
Yes — omit the grapes or replace them with chopped cucumber to reduce sugar content.

Can I make it dairy-free?
This recipe is naturally dairy-free as long as you use a dairy-free mayo.


🔢 Nutrition (Approx. per serving – serves 6)

  • Calories: 280
  • Protein: 22g
  • Fat: 20g
  • Saturated Fat: 3g
  • Carbohydrates: 6g
  • Sugar: 4g
  • Fiber: 1g
  • Cholesterol: 55mg
  • Sodium: 280mg
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Martha Stewart’s Classic Chicken Salad (Inspired Version)

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This creamy chicken salad is inspired by Martha Stewart’s timeless classic. It blends poached chicken breast, crisp celery, sweet grapes, and fresh parsley with a light and tangy mayo-based dressing — perfect for sandwiches, wraps, or brunch platters.

  • Total Time: 30 minutes + chilling
  • Yield: 6 servings

Ingredients

  • Cooked chicken breast: 3 cups, diced or shredded
  • Celery: ¾ cup, finely diced
  • Grapes: 1 cup seedless, halved
  • Red onion: ¼ cup finely chopped (optional)
  • Fresh parsley: 2 tbsp, chopped
  • Mayonnaise: ½ cup
  • Dijon mustard: 1 tbsp
  • Lemon juice: 1 tsp
  • Salt and pepper: To taste

Instructions

  1. In a large bowl, combine the cooked chicken, celery, grapes, red onion, and parsley.
  2. In a separate bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
  3. Pour the dressing over the chicken mixture and gently fold to combine.
  4. Cover and refrigerate for at least 1 hour before serving.

Notes

  • Use full-fat mayonnaise for a richer texture.
  • Poached or roasted chicken breast works best for this recipe.
  • Chill the salad before serving to allow flavors to meld.
  • Add a handful of slivered almonds or walnuts for crunch.
  • Author: mobi30@mobi30.com
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes (if poaching chicken)
  • Category: Salad
  • Method: Mixing + Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 4 g
  • Sodium: 280 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 22 g
  • Cholesterol: 55 mg

📌 Pinterest Description

Martha Stewart’s Classic Chicken Salad (Inspired) – This creamy, crunchy chicken salad combines juicy grapes, crisp celery, and tender chicken in a light mayo dressing. Great for sandwiches, wraps, or brunch platters.
✨ Ingredients: chicken breast, mayo, grapes, celery, Dijon, lemon
📌 Save for your next meal prep or gathering!
#ChickenSalad #MarthaInspired #MealPrepLunch #CreamySalad #BrunchIdeas #LowCarbRecipes

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