Ingredients
Scale
- 1.5 lbs chicken breast, sliced
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- 1/2 tsp paprika
- 2 bell peppers, sliced
- 1 zucchini, sliced
- 2 cups baby spinach
- 4 garlic cloves, minced
- 1/2 cup sun-dried tomatoes
- 1/2 cup chicken broth
- 2 tbsp balsamic vinegar
- 1 tbsp lemon juice
Instructions
- Marinate chicken with oil, seasoning, paprika, salt, and pepper.
- Cook chicken in a skillet until golden. Remove and set aside.
- Sauté vegetables in the same pan, add garlic and sun-dried tomatoes.
- Deglaze with broth and vinegar, add lemon juice, then wilt spinach.
- Return chicken, stir everything, simmer briefly, then serve hot.
Notes
- Add Greek yogurt or cream cheese for a creamy version.
- Try artichoke hearts or mushrooms for variation.
- Prep Time: 10 min
- Cook Time: 15 min
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Tuscan
Nutrition
- Serving Size: 1 plate
- Calories: 330
- Sugar: 5g
- Sodium: 370mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 85mg